| According to the Brooklyn College of the City University of New York |
| ► Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer. |
| ► A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on a computer screen. |
| ► Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers. |
| ► Lack of water is the #1 trigger of daytime fatigue. |
| ► One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a University of Washington study. |
| ► Even mild dehydration will slow down one's metabolism as much as 3%. |
| ► In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. |
| ► 75% of Americans are chronically dehydrated. |
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